Your Journey With Me
The Process:
Discovery Call (Optional)
If you're unsure which package suits you best, book a free 15-minute discovery call. We can discuss your goals and find the right fit together.
Select Your Package
Choose a package that aligns with your goals and needs. After selecting, you'll receive a questionnaire to provide me with a clearer understanding of your health and nutrition needs.
Select Your Package:
Initial Consultation Call
After you book in with me and I review your questionnaire, we will arrange an initial consultation call to discuss your personalized plan in detail, ensuring you have a clear understanding of the goals and steps ahead.
Customized Plan
Receive a customized nutrition plan tailored to your specific goals, including personalized calorie and macronutrient recommendations. Additionally, we'll establish an activity goal to complement your nutrition plan.
Ongoing Support
Benefit from continuous support via WhatsApp messaging and optional check-in calls throughout your program. This includes a thorough analysis of your three-day food diary and ongoing monitoring of your progress through regular evaluations of weight and measurements.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
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